Working as a project leader, I have always struggled with my level of knowledge and making my progress sustainable. Through the program, I have learned a lot more about how to eat sensibly towards my goals and form on my exercises. If you are thinking about signing up don’t overthink it. You'd go to an expert like estate agents, lawyers etc when needed. An online coach is the exact same i struggled for years before signing up You get way better results when it's their job!

Alex Halford